What are Kangoo jumps?
Surely you have already seen the Kangoo Jumps in the gym, the streets or social networks. It is the new fashion accessory to exercise in an original way and that provides our body with multiple [...]
Benefits of practicing Pilates
More and more people are encouraged to practice pilates due to its multiple benefits for our body. The Pilates consists of numerous exercises that aim to work all the muscles and parts of the [...]
