Personal Trainer in Marbella

María José Escudero

Personal Trainer in Marbella with individual and small group sessions. She specializes in achieving goals of nutrition, fitness, health and wellness. The trainings are totally personalized, with different techniques and evolving according to your level and your needs.

Training can be done in many places: at home, in a park, in the gym… You choose the place!

Don’t wait any longer to meet your goals with our personal trainer!

Contact

Services

Trainings and Services

Fat Loss

We use training and nutrition techniques to lose fat and volume.

Muscle mass gain

The cardio and strength exercises will shape your body.

Personalized training during pregnancy and postpartum

We do exercises to prevent overweight, correct posture and strengthen the pelvis.

Correction and postural hygiene

These exercises will make you move lighter, correcting your posture when you walk, work and sleep.

Entrenadora Personal
Digital Trainer

Videos with personalized trainings and Online Nutritional Coaching.

See more services
Nutritional coaching

Learn how to eat well and how to control Food Anxiety.

Prevent overweight during menopause

Exercises to maintain weight and control the appearance of fat in the abdomen.

Training in pairs or for small groups

You can do the training with your partner or with your friends.

Relief of back pain

Exercises to strengthen the back and eliminate pain.

About me

María José Escudero

I am a specialist in Fitness and Pilates, and have been training people in Marbella for more than 20 years to achieve their goals. I do different training programs and nutritional coaching.

Know more about me
María Jose Escudero

Blog

Discover the latest trends in the sector

More articles

Testimonies

What do clients think?

  • Maria José es una gran motivadora, muy implicada en el trabajo y honesta en el trato. La recomiendo sin dudarlo.

    ENRIQUE GAYA

  • Estoy encanta con tus clases de pilates!!! Eres todo positividad y energía, así da gusto tonificarse!! Ahí seguimos!!!

    LIDIA MATEO GALLEGO

  • María José es profesional, puntual, flexible, divertida, amable, cercana... Se nota que le encanta su trabajo y eso se refleja en los entrenamientos. ¡Es un crack!

    MENCHU MONTERO

  • Ma Jose es un crack, me encantan sus clases. A parte de entrenar y de pasarlo bien me gusta mucho que las clases se adaptan siempre a lo que cada uno necesita. Absolutamente recomendable, Thys

    THYS NIERMEYER GHD

  • Gran profesionalidad. Entiende cuáles son tus prioridades. Te motiva a alcanzar tus objetivos. Nunca una lección aburrida. Constancia y dedicación

    ELSA FARINAS

  • Es organizada y muy atenta. Las clases las hace muy divertidas y variadas. Puedes contactar con ella para cualquier duda. Tienes opción de dar clases en el centro o en el exterior. Además da muy buenos consejos.

    MARTA SALVADOR VINUESA

  • Maria has been my personal trainer for the past 4 years, and I really enjoy her enthusiasm and the variety of the training. We do everything from Salsa to Circuit, Tabata to Pilates. And most important the training is designed around some injuries I suffer.

    CHRISTINE WALDMANN

  • Sin duda, la mejor decisión tomada ha sido contactar con María José, Profesional como la copa de un pino!. Me está ayudando a conseguir mis objetivos gracias a su apoyo, tenacidad y motivación. Me siento acompañada en todo momento, No sé cómo podré agradecérselo.

    YILENIA VIERA SOSA

  • I started with MJ for personal lessons before moving to her group training twice a week. I own two gyms in UK and would highly recommend her. She is an excellent personal trainer and our group classes were good fun and you work at your own pace in the circuits.She creates a family/community feel to her groups and everyone was very welcoming. You won't regret it.

    ANDY ROBERTS

  • I,m training Pilates with MJ because I suffer inflamation of my joints and pain in the back because of my work. Since I follow the classes I feel much better. I can move without pain again. She adapts also the exercizes to the weak points of my body. I really recommed her Pilates classes.

    JEROEN MERTENS

Contact

Get in touch with us!

Start training now and get fat loss, fitness or posture correction with our personal trainer.

Contact
Contactar por WhatsApp