Personal Trainer in Torremolinos

María José Escudero

Personal Trainer in Torremolinos  who can also train small groups. She will help you to achieve all your nutrition, health and fitness goals.

She offers several different types of training, adapted to your level. The biggest advantage is that you can enjoy training wherever you prefer: at home, in a park, in a gym, etc.

What are you waiting for to start meeting your goals?

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Services

Trainings and Services

Fat Loss

Training to lose percentage of fat and volume

Muscle mass gain

Get to shape your body and muscles with strength training

Personalized training during pregnancy and postpartum

We prevent overweight and train the pelvic floor

Correction and postural hygiene

Improve your posture with exercises during work, when you walk and when you sleep

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Digital Trainer

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Nutritional coaching

Control food cravings

Prevent overweight during menopause

Prevention of weight change and the appearance of fat in the abdomen

Training in pairs or for small groups

Train with your partner or friends

Relief of back pain

Eliminate the back pain that hurts you every day

About me

María José Escudero

I am a specialist in Fitness and Pilates, and have helped Torremolinos‘ clients for over 20 years to achieve all their goals through my training and nutritional coaching.

 

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María Jose Escudero

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Testimonies

What do clients think?

  • Maria José es una gran motivadora, muy implicada en el trabajo y honesta en el trato. La recomiendo sin dudarlo.

    ENRIQUE GAYA

  • Estoy encanta con tus clases de pilates!!! Eres todo positividad y energía, así da gusto tonificarse!! Ahí seguimos!!!

    LIDIA MATEO GALLEGO

  • María José es profesional, puntual, flexible, divertida, amable, cercana... Se nota que le encanta su trabajo y eso se refleja en los entrenamientos. ¡Es un crack!

    MENCHU MONTERO

  • Ma Jose es un crack, me encantan sus clases. A parte de entrenar y de pasarlo bien me gusta mucho que las clases se adaptan siempre a lo que cada uno necesita. Absolutamente recomendable, Thys

    THYS NIERMEYER GHD

  • Gran profesionalidad. Entiende cuáles son tus prioridades. Te motiva a alcanzar tus objetivos. Nunca una lección aburrida. Constancia y dedicación

    ELSA FARINAS

  • Es organizada y muy atenta. Las clases las hace muy divertidas y variadas. Puedes contactar con ella para cualquier duda. Tienes opción de dar clases en el centro o en el exterior. Además da muy buenos consejos.

    MARTA SALVADOR VINUESA

  • Maria has been my personal trainer for the past 4 years, and I really enjoy her enthusiasm and the variety of the training. We do everything from Salsa to Circuit, Tabata to Pilates. And most important the training is designed around some injuries I suffer.

    CHRISTINE WALDMANN

  • Sin duda, la mejor decisión tomada ha sido contactar con María José, Profesional como la copa de un pino!. Me está ayudando a conseguir mis objetivos gracias a su apoyo, tenacidad y motivación. Me siento acompañada en todo momento, No sé cómo podré agradecérselo.

    YILENIA VIERA SOSA

  • I started with MJ for personal lessons before moving to her group training twice a week. I own two gyms in UK and would highly recommend her. She is an excellent personal trainer and our group classes were good fun and you work at your own pace in the circuits.She creates a family/community feel to her groups and everyone was very welcoming. You won't regret it.

    ANDY ROBERTS

  • I,m training Pilates with MJ because I suffer inflamation of my joints and pain in the back because of my work. Since I follow the classes I feel much better. I can move without pain again. She adapts also the exercizes to the weak points of my body. I really recommed her Pilates classes.

    JEROEN MERTENS

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Start getting in shape, correcting your posture and improving your health with our personal trainer in Torremolinos.

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